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Can a pregnancy back brace help with pelvic girdle pain (PGP)?
Yes. A brace may help relieve pelvic girdle pain by stabilizing the pelvis and reducing strain on the sacroiliac (SI) joints. Support garments can help improve alignment and reduce pressure caused by the growing baby.
Can you wear a pregnancy back brace all day?
A pregnancy back brace should be worn for short periods throughout the day rather than continuously. Wearing it during activity, exercise, or long periods of standing can provide support without replacing the work of your core muscles.

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